Some of you have asked me how my no-alarm-clock-project turned out. I started the "experiment" in October. I stopped setting an alarm in the morning.
At first, it felt a bit strange, which I expected since I was breaking a 15-year-old habit. But soon after I loved it. After years of counting sleeping hours and forcing myself to get up at a certain time, it is liberating not to.
I often get asked, how many hours of sleep I get now compared to before. The funny thing is, there is almost no difference!
So - quite fast I decided to keep living without an alarm clock.